Milk Bath Recipe
1 cup Ground Sea Salt
1 cup Powdered Milk
2 cups Epsom Salt
Lavender Flowers
Mix the above ingredients together, in the quantity that you want and store in an air tight container.
Shake regularly for a few days until you are happy it is mixed well. You can not mix it too much.
Add a couple of tablespoons to your bath water when it is hot and before it has cooled to your desired temperature. Maximum benefit is usually after 20 minutes.
Your skin will be soft and the lavender will make you feel relaxed. Add a little essential oil to make it more special.
Add Lavender essential oil to add relaxing properties.
Mix with a carrier oil to make into a body scrub.