Botanical name: Mentha arvensis
Parts used: Overground parts
Country of origin: China
Peppermint is a pleasantly soothing, stimulating and cooling essential oil, and refreshing when traveling long distances. Use it to help maintain concentration, add sparingly to your bath during the summer months, or add to a footbath for tired feet. Mix with sea salt to make a great foot scrub. Put a few drops in your shoes or trainers, ensure you are wearing socks or tights and let the uplifting properties be absorbed into your body during the day.
Peppermint oil must not be used with any homeopathic remedies.
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